“It is excellent that your organisation is getting the word out on brain fitness. I am very keen to start training, and have purchased the Brain Fitness Program Classic but what are some things I can do to keep my brain fit after completing the program?”
Learn to play a new instrument!
Now is the perfect time to dust off the piano, tighten your old guitar strings or polish the trombone! Learning and playing an instrument exercises several different aspects of brain function including sight, sound and refined movement.
Look in your local paper, online or telephone directory to find a music teacher close to where you live. You will be playing with the symphony orchestra in no time!
Learn to play a new instrument!Now is the perfect time to dust off the piano, tighten your old guitar strings or polish the trombone! Learning and playing an instrument exercises several different aspects of brain function including sight, sound and refined movement.
Look in your local paper, online or telephone directory to find a music teacher close to where you live. You will be playing with the symphony orchestra in no time!
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